The holistic approach
Reboot your life through resolving old belief systems, building sustainable habits, and vision work
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The Past
Through a powerful method we will resolve old belief systems, trauma and let the past become your wisdom
The Present
Building a strong foundation based on a wholesome diet, fitness, mindset to create new healthy habits.
We will find solutions to bring more clarity, focus and purpose in your life.
The Future
Vision work is an essential part, to walk in the direction of the life we want to have.
We will set up goals and more importantly values to create a sustainable strategy to arrive there
Mindset Coaching
Everything in our life is happening FOR us and not TO us. That's the basic understanding. Every conflict or problematic situation is just a way for us to grow.
We will uncover the hidden meaning of conflicts, release old limiting beliefs and use vision work to create the life we want.
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Health & Fitness Coaching
"If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need"
- ancient ayurvedic proverb
The diet is not only the things we eat, but everything we consume.
That's why i will help you create a lasting shift, to support optimal health.
Holistic Coaching
Most people miss is that you can never fully heal and attain long lasting results unless you treat both the mind and body TOGETHER.
An unhealthy body will create an uneasy, anxious mind. And a stressed mind will lead to an unhealthy gene expression in the body.
Together we will step out of this vicious circle and use the combined approach to support both physical and mental health!